So I’m new to this app/forum, but definitely not new to wanting to stop drinking. I can’t have just 1 drink. It somehow turns into 4. I’ve finally realized this isn’t how I want to live anymore and I’m honestly too ashamed to tell anyone in my life, other than my husband. I have a 1 year old and I really need to get myself together for the whole family’s sake. I drink to cope with my anxiety. I’ve been working on meditation and yoga in the evenings instead of drinking to relax. I go to work every day, take care of what I need to, and then drink in the evenings. I’m sick of waking up hung over. I’d appreciate any support. I know I can do this.
Welcome @Warriorgoddess. You can do this and a sober/hangover free life is so worth it! Just keep taking it a day at a time, a cliche but it works. Know your triggers and be ready for them !
Hi @Warriorgoddess - I’m right with you!
Your story is sooo similar to mine - you’re defiantly not alone. Keep going and take one day at a time - you already are making positive changes, you CAN do it. Message me anytime
Hello, @Warriorgoddess! I am also new here, but over the last couple of days I have already seen so many stories similar to mine - yours included! Always remember that you are not alone in this, no matter how lonely you might feel! And you can totally do this!
Thank you all so much for the support! It’s so great knowing I’m not alone. It’s definitely going to be a struggle but I know it’s worth it. I’ll be having sleepy time tea tonight instead of my usual vodka.
Ha. That’s the crazy thing with everyone’s stories. They are all My story in some way or another. Every single one!! Shows us all that we are not alone
@Warriorgoddess. Welcome your in a great place. Good friendly, helping, and friends, is what you’ll find here.
So I’ve been having a particularly bad day at work today and just need some encouragement. Normally on a day like today I’d pour a glass as soon as I get home.
Welcome i was doubting do i have problems or no, or things just happens and i am leak of vil power, but after reading all the stories that are so same showed me that it is a problem and i am not alone. Friends around can be supportive and good but this forum helos much more cauz people around understands what you are foing threw. I was ashame to say to people before also, but now i know its not shame to admit about problems, shame to continue to hide them
Hi @Warriorgoddess! Welcome to the forum! I also have a 1 year old and a large part of my motivation is to be a better mom to him, to be fully present in his life, and to set a good example. I was also a daily drinker (grab a glass cough bottle/s of wine after I put him down for the night). It can be a difficult habit to break but it is possible!! Here are some things that I found useful in early recovery. You can do this!!
I feel you. I can relate complete. This place is really helpful.
You’ve got this.