Hello everyone i have been smoking weed nd cigarettes since i was 14 and i turn 22 on the 21st of jan but lately its not weed that is my problem ( i only smoke weed every now and then atm ) my main drug i am trying to quit is tobacco but i know i will have to give up alcohol aswell if i want to stop smoking i drink atleast 4 times a week so that is sort of a problem aswell soo on the 21st my birthday i will have my last drink and on the 22nd i will go completely sober i already have nicotine lozenges because i know quitting cigarettes will be my biggest struggle but i am keen and motivated to stop i will quit at 12 oclock at night. Please anyone with advice or some stories of how they quit are most welcome thankyou.
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