Hi @Kcj and welcome. The decision has to come from you, but people here can definitely help guide you to what questions to ask yourself. You don’t have to be an “addict” to want to stop drinking/using, sometimes just knowing that it is having a negative effect on your life is enough. Your depression may also decrease one you have long sobriety.
Fyi this forum is also available outside the app at talkingsober.com.
Recovery-related resources that members have posted: