1 week sober here, second time in 11 years I’ve gone this long which is cool. Getting to sleep has been hard, headaches and a sweet tooth I have never had are the current things. Stomach issues are going away and no hangovers are nice. What else should I look forward to as time goes on?
Hi, congrats on one week. Glad stomach issues are subsiding. I think the sweet tooth thing is quite common, I’ve been pretty generous with mine, as sobriety is priority number one, and now that I have a few months under my belt, I am beginning to shift that .
I think you can look forward to less fuzzy thinking, and as you rack up more sober days, you’ll gain more confidence. Your health will continue to improve . Things do take time and perseverance. Stick with staying sober no matter what and the rest will follow! Wish you well!
So much you have realized already in one week! Count on it just getting better and better! You getting better and better! Congratulations on each day quit!
More energy. More mental strength to deal with stress. When I was still drinking I thought a lot of the reason I reason I drank was the “stress” from work and kids. Admittedly my kids are a few years older now and more independent, which helps, but I am working almost double the amount, and fitting in more of my own hobbies/study, and am doing fine. The drink was causing the stress, not the other way around.
Congrats on a week! I know that takes a lot
Stomach issues going away was my favorite part. Headaches are something I’ve had a lot of since quitting. I rarely got the hangover headache but I had one for a month straight after quitting, and get them more often from time to time now. I have to remind myself to stay hydrated, which usually helps. And the sleep will even out. I slept 12 hours a day while drinking and realized I can get by on 6/7 now. I’ve never been a sugar person but in the beginning I ate whatever I felt like since my body had been so deprived of food. I don’t think there’s any harm in giving in as long as it doesn’t become a problem.
Everything keeps getting better and better for me. Sure there’ll be some bad days. That’s life. But now I can handle them much more easily without turning to the drink. Keep it up and you’ll see. All the best