1 week off Meth

1 week down and the cravings are so intense. I only used 5 times, and its ridiculous the grip it has on me. Its all I can think abou tdue to stress and anxiety of the holiday coming up. Any advice?

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I can’t relate to how that must feel. But I think that after using only 5 times you knew you needed a change shows you have some real mental toughness and self-awareness. Keep fighting.

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Meditation, exercise, going to meetings help me.

I’ve only used meth once and keep myself thinking about it sometimes too. It’s scary how some drugs can have a grip on me. For me it’s similar to PCP, Ive only used PCP seven times and every two minutes I keep asking myself ‘do I buy it now?’ I tell that voice to shut up, and decide every two minutes to be sober. I trust that after a few months and years it will get a whole lot easier. Some day I won’t miss it anymore. We can do this!

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