1 year sober 365 days

Congrats on your year! Around here that’s ice cream party time :ice_cream:

As another former binge drinker I can relate to that cycle you describe, and how good it feels to be free of it. While we may not have had the same physical dependency/ withdrawal process to go through, staying quit and undoing those destructive patterns is a real challenge. I didn’t realise how much alcohol had infiltrated so many more aspects of my life until I stopped.

Welcome to the forum! More info and useful links here >> Welcome to the forum! 2021 edition :)