11 days off alcohol after years of heavy binge drinking still bad anxiety and fatigue πŸ˜”

Been 11 days and still have bad anxiety and feeling very fatigued especially around eyes and very shaky in mornings

Hang in there. It will pass.


Your body is still repairing itself. Years of abuse doesn’t heal overnight. Go to a meeting, take care of yourself with rest and a good diet.

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it easier when you try not to have any expectations, especially early in recovery, you can check out my supplements for recovery thread here Must Have Supplements For Recovery! some good things to try and help your body recover from the damage!

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