I am currently going through a break up and I have actually never really been through one before. All I wanted to do was run to the smoke shop but I didn’t. I had the thought I could always go tomorrow but god I haven’t made it this far since I fell into whippets and I don’t want to throw it away. I haven’t felt this low in so long. It’s grief around the holidays from not having my grandparents and now relationship grief on top. I have lots of support and my therapist said she is proud of me for ending the relationship and I know it was the right thing but it doesn’t change this heartbreak. I don’t want it to ruin me though. It can’t
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No it doesn’t. But running from the pain and trying to numb it by using your DOC won’t help either. Continuing to work though your grief in all the ways you already are will help. It does take time yes. I’m sorry for the hard times. Thanks for being here and sharing about them. We’re in this together. 
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