Well it’s been 21 days since I drank I’m thankful everyday I stay sober dispite the constant cravings I have all the emotional turmoil that’s bee happening ECT.
Ti be honest I felt like given up and drinking but knew not to as this is what caused most my troubles in life so I’m looking for ways to stop the cravings through sleeping and meditation hopung this time I will not fail and continue each day stay sober.
way to go Rachel – congrats on your 3 weeks!
keep going strong my friend - sleep, cravings and even the emotional turmoil (as you’ve just lost a friend- alcohol) will all get easier.
Lean on us if you need support… we are stronger together 
Well done maybe try a meeting might help wish you well
Hang in there, Rachel. Things get better, day by day. Keep engaging here if you need support, and continue the self healing practices. You are doing great 
work in recovering and discovering your true self!
Well done for the 3 weeks Rachel, distraction is key! I binged Netflix and walked loads in the beginning of my recovery.
Not to mention the chocolat binging 
But still sober and for years now with the help of this app so keep going!
It’s worth it 