I’m doing really good not drinking or having cravings. But sometimes my brain is just like, damn its not fair I can’t just have one drink. Not fair I can’t drink like a “normal” person. Just sucks, but I can’t just throw it all away…
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Totally understandable thoughts. Play the tape forward. Think about what would happen if you just have that one drink and how things would spiral. That’s what I do when I feel like I’m missing out. Stay strong!
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It took a while for me not to feel resentful about not being able to be a normal drinker.
Every time I tried, I failed.
Over time as my days add up and I see my drinking friends have the same old drinking problems. My co-workers have the same old drinking problems.
I don’t have any drinking problems happening to me anymore. That makes it nice.
22 days is awesome! Welcome!
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It absolutely sucks and isn’t fair. It also isn’t fair that if I drink today I have many awful days ahead. So for today, my plan is not to pick up.
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It’s over rated! Feel grateful you are one of the lucky ones who lives life without it.
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Wake up in the morning hungover or wake up as you are now feeling fresh ? , u may have doubts u may feel depressed but god it feels better with a clear head every morning …
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22 is hard! Keep going, congratulations 
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Learn from my example. I felt the exact same way after 2 months of sobriety. I was free. Now Im back in a nearly endless series of day ones.
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Do you have any sober friends? Once you change your mindset that it’s not an option anymore you can look at it like something you used to do.
In one of your posts your wife said you inspired someone from work to quit, that’s pretty cool. Keep at it!
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Make it easier try a meeting plenty of people there who have been were you have wish you well
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i understand! from my experience when life is full of events i enjoy taking part in i don’t want to take anything. i was on a vacation a few days ago and hiked a lot. it was very enjoyable being able to not stumble and trip over the rocks constantly. i took some photos too (i hope i’ll get around to posting them). do you have something in your life that you like doing and do better sober?
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This was my mentality too for a LONG LONG time. But then I starting asking myself “what am I missing out on by NOT drinking” and the answer I mostly got was “nothing”….
It’s helped me get rid of that negative self talk.
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Read This Naked Mind, by Annie Grace. It completely changed the way I feel about drinking. I no longer feel that I’m depriving myself of drinking, I feel delighted that I no longer have to do it. It makes a huge difference and means that you are not constantly leaning on your willpower, which is a finite resource. It has completely changed my life.
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I actually ordered that last week and its coming tomorrow. Haven’t looked forward to reading anything in a long time. But I heard great things about it
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Don’t expect too much. I’m sure different people get different things from it. I read it 4 times in the early days and got different things from it each time.
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Hi - I’m the same way. Was just going to post about how I’ve done well - 524 days - but still get frustrated because I can’t drink like others - responsibly. But I also know this far in - I know exactly how things end. And they don’t end well. Thus, over time, that frustration with myself gets less and less.
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Totally agree!!!
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