25 days down the drain

Been there, done that, got the t-shirt.
Well not the t-shirt :blush:

But…those 25 aren’t totally gone! It’s 3 steps forward en 2 backwards, means still going forward. Do not give up!

Glad you’re here. That prooves you are willing to change. Changes are needed and for most of us that includes a lot of big changes.
We even have to change the way we think.
I had to learn how to do that and did it trough trial and error. Being here and being active learned me a lot about my addiction. I tried to incorp all the tips in my daily life. The ones that worked I kept and the others got to go.
I made a sober plan with some that worked in it to give me structure. I will share it here so you understand what I mean:

Maybe make your own sober plan?
It can be really helpful!

All the best! :raising_hand_woman:
Claudia

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