Been there, done that, got the t-shirt.
Well not the t-shirt ![]()
But…those 25 aren’t totally gone! It’s 3 steps forward en 2 backwards, means still going forward. Do not give up!
Glad you’re here. That prooves you are willing to change. Changes are needed and for most of us that includes a lot of big changes.
We even have to change the way we think.
I had to learn how to do that and did it trough trial and error. Being here and being active learned me a lot about my addiction. I tried to incorp all the tips in my daily life. The ones that worked I kept and the others got to go.
I made a sober plan with some that worked in it to give me structure. I will share it here so you understand what I mean:
Maybe make your own sober plan?
It can be really helpful!
All the best! ![]()
Claudia