6/14/24 is my newest clean date, I went to treatment on 7/01/24 and got out on 7/31/24.
I’m just checking in.
I live in a small town, I really enjoyed the structure and the atmosphere in treatment.
I miss it, but I missed my kids too.
This has been a tough transition.
But I can do this
Welcome back Cassie! Congrats on your clean time!
I didn’t go to inpatient treatment, but I did find I had to have structure. Planning my day in the morning helped a lot, especially filling in the gap between work and sleep when I would normally use. I filled that time with healthy meals, exercise, time with my daughter and meetings. Meetings were a must for me daily, whether in person or virtual.
Wishing you the best on your journey.
Welcome. You can make your own structure. Make a plan and follow it the best you can. You can do this!!
If you want structure put meetings at the heart of it and build your framework around it. Meetings are a god send and a must for continued and enjoyable sobriety. Sobriety is to be enjoyed not endured, if you’re not enjoying it there’s something wrong, which you need to fix PDQ.
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