Welcome!
I know it was mentioned before, please take time to read this: What's YOUR plan?
Having a plan is super helpful in this process. Finding ways to care for yourself and line up support systems is key to making it through all the days to come.
This forum is amazing. Consider it a support system you get to carry around in your pocket and access 24/7. Everyone here has been on the journey and we continue the journey one day at a time for the rest of our lives.
Hopefully with some rest and good hydration and nutrition and some vitamins, your physical symptoms will ease. Taking time to read and learn as much as you can about the brain chemistry and the recovery process can really inspire you to stick to it!
I encourage you to think of this as a journey of liberation and care for yourself. It can be an effective mindset to hold when the urge to drink comes on. Breathe thru it and recognize it will pass and your freedom from this thing is worth working toward.
Check in here as often as you want or need. The early days are challenging, but you can do it! And it is worth it. Breaking up with alcohol is one of the best decisions any of us can make. I encourage you to embrace every step of this and find your way to better health, way less anxiety, and feelings of peace.
Hang in there and reach out anytime. You’ve got this!