- The Bible. I just absolutely love reading it everyday.
- My sobriety. I feel very strong.
- Good music to listen to during this calm evening.
6 Likes
Feeling less disregulated
Having more mental space to craft again
Having made a little care package for my little sister’s bday tomorrow. I won’t be visiting her, but I’ll be sending it her way soon.
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Making cookies with my friends‘ adorable little daughter. Thea, you are wonderful 
Not eating these cookies because Sugar creates binge eating and not missing it 
My daughter 
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It’s Friday.
Did my workout.
Cannot starve myself like I cannot drink anymore. Cannot in the sense of not good. And I know it. Like exhausting cannot do it anymore.
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[Asking you to share more if you wish]
Slept better and longer.
Having found some consistency at least in one routine.
It’ll probably stop raining soon.
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Coffee - dark rich bitter nectar that gives me the energy and comfort I need
major storm is happening this weekend while I am at home and fully stocked
Laundry done
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Life work balance
Enjoying left overs especially Pumpkin Pie.
I am blessed and highly favored
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opportunities.
recognizing negative patterns as I’m doing them and changing them.
Not checking out for the holidays.
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Peacefulness.
Harmony.
Joy
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having two longcat plushies that help with anxiety because they are basically body pillows.
TS being one click away when I need some positive vibes
Having a moment of clarity in which I was able to read nearly 50 pages of a book. I’ve not been able to read for months due to mental pressure
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Sobriety always
Baby animals 
Telehealth appointments
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The Serenity Prayer
Not saying what I really thought to my son’s mother-in-law who I saw only once over the holiday when they were in town. A very nasty, yet psychologically sick woman. Making his life very uncomfortable. Hence, the Serenity Prayer.
Using the word “hence” unapologetically.
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Any particular favourite scriptures?
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Excuse me.. Love the flowers. Now you may return to No people.
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Warm Fire
Good food to prepare breakfast
No conflicts past few days.
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- warm little flat
- good reggae music
- my new wrist watch that tells me time during nights. I have a poor vision without glasses
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Metallic watercolours
Recharging
Fresh cool air in my sleeping room
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ability to speed up shows / movies
Warm cozy bed to rest in
Glasses that help me see
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