3 Good Things 💖

Friends

Opening day of our favorite college team is Friday. I bet I already mentioned that.

My new habit of protein powder ever day

6 Likes

Being alcohol and hangover free.. the panic attacks still haunt me :skull_and_crossbones:

Nag champa scented diffuser oil

Fur babes and couch time with homeade chicken parm ready to eat

7 Likes
  • Not smelling like an ashtray anymore for almost 4 months
  • Indoor swing
  • Helpful meds
11 Likes
  • Like @DanielaJ said helpful meds
  • Back in sobriety
  • Fasting
10 Likes

Hangover free Monday

Trivia tonight

Cross stitch

9 Likes
  • books & Kindle
  • journal
  • plushies
9 Likes

Cooler weather.

A job I enjoy.

Another day I can provide for my household.

:folded_hands:

8 Likes
  • a warm flat
  • sobriety
  • good, soothing music
9 Likes

Feeling creative

Spending time with niece and nephews

This community

6 Likes

:artist_palette: rediscovering creative intrests

:cloud_with_rain: walking in the rain

:pot_of_food: coming home to hot soup

7 Likes

A walk with Bella (my neighbour‘s dog)
Chai tea
I like my new haircut.

9 Likes

I went to a different GP and she seems nice. At least I felt like talking about my issues. I wanted to go and see my GP before but didn’t as I knew I’d go silent and say nothing.

The majority of people is nice.

I got some things done today.

12 Likes

Hot black coffee.
My life and the positive direction it is moving, even as I dodge the waves.
Morning cuddles with my fat cat.

8 Likes

Having two days off back to back. :raising_hands:

Eating cereal in bed. :bowl_with_spoon:

Listening to 80’s old school punk to get my blood pumpin’ so I can go to Physical Therapy. :musical_notes: :musical_note: :guitar:

9 Likes

:computer_disk: Music!!

:thought_balloon: Hopes & Dreams

:brain: Being Cognizance of Mental Illness Gremlins and not letting them drive the proverbial bus!

8 Likes

I’m registered at the library again.

I can ask for help. And I do.

We’ll have the wellpass soon.

9 Likes
  • roots rasta reggae
  • growing my freeform dreadlocks
  • psych ward, safe place to be
10 Likes

Meeting new people

Long lasting stickers

Replaceable screen protectors

8 Likes

A cozy bed with a cat tucked in

10 days off from work to reset

Time away with my sister in a couple days

7 Likes

naps, peppermint tea, reading

9 Likes