Sobriety and being fully present
Rubie making good progress after spinal surgery
Direct respectful communication with coworkers and working thru challenges together thoughtfully
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Daffodils and Bradford Pear Trees - a sure sign of spring
Not having to cook dinner
My three sweet pets
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A good sleep.
The support of friends.
A morning of reflection.
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- a supportive care team
- hope
- sobriety
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nature
photography
combining them slows me down, and allows me to become a part of and fully present. living in the moment
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Waffles for my daughter‘s birthday breakfast
I found out that Ginger helps with my stomach pain
My home is so peaceful
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- pure and cold water
- good sleep
- reggae for day and night
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Sobriety
A home with food, water, and heat
A comfortable bed 
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The feeling of a serene heart and mind.
The silence and peace of a house with sleeping children.
The faint noise of the city waking up through the windows.
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- power walk in the sunshine
- good food
- therapy process
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Trivia night with friends
Not having to cook dinner on trivia night
My mom still being here at 91 years of age
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- Today 5th day sober
- Webt to work
- First day after a bad relapse i feel like a functioning human being
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Ginger tea
I have enough, my basic needs are met (home, food, meds, water, air, clothes)
Packing for a vacation today
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A very humbling breakfast of 7 Ajwa dates, cucumber in olive oil, a teaspoon of raw honey and milk.
My charity to feed those in need in my community is halfway to its goal of $500.
21 straight days performing my morning routine of self care and spirituality.
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Beautiful SC weather
Doing fun things with my husband
Friends
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A good, hard sleep all night. 
Bizarre but interesting dreams. 
Coffee, coffee, coffee. 
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I am late..
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- quiet nights
- shamanic, serene music
- going early to bed under a warm blanket
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Not letting the 3rd straight day of grey skies and rain impact my mood.
Making tomato sauce from scratch today for a delicious bolognese dinner.
Feeling good about myself from all the accumulative actions I’ve been taking.
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- power walks
- hot shower
- my relationship with God
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