3 Good Things 💖

Life in Recovery
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Well done on bullet #1. Stay strong, buddy.

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Thank you. It took a lot of courage to admit my mistake.

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75

Positivi-tea :heart: Love this

my three good things for today :hugs:

:yin_yang: met with a friend for lunch today and both of us enjoyed catching up with zero alcohol

:yin_yang: had a wonderful heart to heart with my sister.

:yin_yang: Got up early even after almost no sleep and had a wonderful swim. Got a lovely hug from the lifeguard which made my morning

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77

I am strong

I am a good person

I can make every day better for myself

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I keep not doing these this past week so I’m doing them first thing today;

:ghost: It’s Halloween tomorrow and my wife and I have big plans!! (Walk in the woods, carving pumpkins, apple bobbing, scary movies, all the snacks!!)

:television: Final season of Stranger Things comes out next week and I am hyped!!

:people_holding_hands: Building a supportive community through vulnerability and emotional honesty!!

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:collision: Annoyed but grateful that my peer mentor dragged me out of bed

:collision: Plushies. All the plushies. Comfort is important

:collision: My personal coach throwing away all items made out of milk that have made me sicker than I was before because I couldn’t mentally do it. I have struggled with finances, so throwing away food is a no-no in my brain. So for him to take the lead really helped me get things sorted for a better start

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I got Confused - new Stranger Things doesn’t come out for a few weeks yet :unamused_face: so ig my 3rd good thing can be

:scarf: It’s finally cold enough for scarves and layers

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The beach.
My drive down the PCH to Zuma Beach.
AA meeting on the beach.

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82

:phoenix: acupuncture appointment went well today

:phoenix: got a bad ass swim in today with some intensity

:phoenix: lovely conversation with my siblings

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A nice in-person visit today from my good friend and mentor Rick.

Sitting by the harbour in my car watching the sunset.

Home.

:folded_hands:

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Colombo was great :+1:! Remember the “NBC Mystery Movie”?

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:collision: Waking up without a headache

:collision: Waking up before my alarm goes off

:collision: Being able to afford my medicine so far

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My granddaughter’s dance class.
My granddaughter’s dance class teacher.
Lunch with granddaughter, DIL and wifey after dance class.

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:spider: today’s Halloween!
:ghost: Having a fairly smooth day at work
:jack_o_lantern: Was somewhat successful in creating a look for Halloween

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  1. 12 days sober and the mental stability it has provided.
  2. Halloween with my kids, my parents, my sister, and my brother’s family.
  3. Fitting in 5 scary movies this year, before Halloween, mostly this week. Hoping to sneak another one in before the page is turned to deer hunting and Thanksgiving. I know I can watch them anytime, but it just isn’t as gratifying when it isn’t spooky season.
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Sobriety

Foliage

Trick or Treating with my grandson

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Legs
Feet
Bubble baths.

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:ghost: Had a great Halloween with my wife

:pot_of_food: Made a lush slow cooker Sunday dinner

:castle: Made my first complete dungeon (D&D or w/e)

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Playing Pooh Sticks at the park.
The Teddy Bar Park.
Sitting in the sun watching son and granddaughter in the pool.

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:hyacinth: Yummy spicy chili that hits perfectly on a chilly day

:sunflower: Not having to got into work and being able to concentrate on accounting.

:hibiscus: being able to watch sunsets and sunrises - absolutely beautiful!

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