Being me and living my lifestyle.
A positive mindset.
The sound of silence.
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Filling ice cube trays and watching the water cascade down into all the different little segments
I got the nice hygienist at the dentist today and she didn’t give me too much guff about not using interdental brushes as much as I’m supposed to
Coming back here after a while and finding this thread alive and well - great job yall 
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Birds singing in the morning.
Some smells that remind me of the 90s. 
I finished my work for this week.
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I’m listening to the birds right now.
Dogs
And coffee.
It’s a beautiful morning.
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- running in the spring weather
- good food
- reggae music
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A warm shower.
Tax declaration is only due end of July. So I can procrastinate some months longer. Or I’ll wait for some friendly reminder.
Called my mother and we didn’t fight.
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- afternoon naps
- deep dark indie music
- my faith which gives me hope
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In-laws deciding to come visit is in Canada.
Leaving for vacation on Thursday.
Feeling good about the preparation for the days ahead.
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Weather was better than expected.
The busses stopping right in front of my building are rarely affected by strikes. Or run despite them.
Had a brief small talk with a project manager I met in the forrest. Took me some seconds to get into talking to another person mode. Unexpectedly.
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Dogs not whizzing in the house
Dogs not barking constantly at nothing
Not having Dogs 
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A Sunday off for a change.
Having the apartment to myself while the wife is out shopping.
Listening to a little John Coltrane on Pandora.
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- Easter week in the church
- nourishing food
- healthy for exercising
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Clear mind
Good night’s sleep
Feel of silk
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Café Americano. 
I survived another work day. 
Just being home.
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Established care with a dentist and got my exam/cleaning done
Psych appt tomorro to check in
A comfortable bed and new Michael Sealey sleep meditations 
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friends who really see you
apologies that come with money, sweets, surprises
food
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3 Good things today
I have the most loving ,caring, and supportive man waiting for me after work
I’m going to Chiroprator after work to work on a pain i have in my lower back
Dinner and a tv show tonight to relax
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My apologies seem to usually involve chocolate. 
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Its the only way to apologize. Get outta my face with that dry “sorry”.
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Warm water, ginger tea, podcasts
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