Starting a 30 day reset today. Drank more than I should of over Thanksgiving(although much better than years past). I can just feel it creeping back up on me, and want to take care of it now. Wish me luck and support.
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Welcome to our community. Have a good read around. You’ll find plenty of ways and journeys here.
We are all doing it on day at a time - ODAAT.
Here for the same thing, over the last month my “morning/day after” have been worse in side effects from drinking. Not sure if it’s my age lol or what I had been consuming. But after this weekend my body needs a full reset.
When I stopped drinking, I realised over the course of the first weeks and months that it was going to take a lot of work and time to reset and overcome the consequences of my drinking and the chronic self-neclect that came with it. 30 days can be the start of a better life for you. Hope it will be!
Here are some helpful resources:
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I send lots of support and wish you great resolve, strength, confidence, and growth. What a great decision you’ve made.