Resources for our recovery

There are so many helpful resources available to us on our sober journeys. I wanted to share this list for those who are interested in non traditional resources.

Please note: I created this thread with alcohol recovery in mind and it is U.S. based as well. As a straight white past middle age woman (SassyRocks), it is based on what resonated and helped me in my journey. Over time, I have added in resources for some other addictions (found at the end of this post), but it is heavy with resources for alcohol recovery for women. Books and memoirs are ones I have read.

Love their work

Sarah Blondin’s meditations, podcasts and book are beautiful and healing…

[liveawake]
(Podcast)

Annie Grace’s book changed my life and helped push my journey forward…

This Naked Mind

Two women I adore and deeply respect. Their work helps me grow… Laura McKowen and Holly Whitaker…

[HOME]
(Unsupported browser)

(https://insighttimer.com/)
Insight Timer…check out meditations, etc by Sarah Blondin, SonicYogi and davidj. All are brilliant!

(https://www.cherylstrayed.com/)
Cheryl Strayed…anything she has created.

Tempest has many resources and information…

Tempest

Holistic therapies

Physical activity (walking is a great place to start)
Vitamin therapy
Yoga
Meditation (try guided to begin and/or guided sleep meditations)
Mindfulness (suggested 1st reading: you are here by Thich Nhat Hanh and/or Pocket Pema Chodron)
Acupuncture/acupressure
Reiki
Breathwork
Nutritional therapy
Essential oils
Sounds therapy (sound baths…Sonic Yogi)
LuciaLight therapy
Somatic therapy
Talk therapy
Crystal healing therapy
Creating nurturing rituals (warm baths)

Keeping a list of why you no longer drink, and reading it often

Books / Memoirs

#1 pick: Quit Like A Woman: The Radical Choice to Not Drink in a Culture Obsessed With Alcohol by Holly Whitaker

#2 pick: This Naked Mind by Annie Grace

Others, in no particular order…
We Are The Luckiest by Laura McKowen
The Unexpected Joy of Being Sober by Catherine Gray
A Girl Walks out of a Bar by Lisa Smith
Broken People by Sam Lansky
Strip by Hannah Sward
The Recovering by Leslie Jamison
Blackout: Remembering the things I drank to forget by Sarah Hepola
Last Call by Nancy Carr
Parched by Heather King
Drinking, A Love Story
Unwasted, My Lush Sobriety
Blackout, Remembering the things I drank to forget
Hopeful Healing by Mackenzie Phillips
Saturation by Jennifer Place
A Happier Hour by Rebecca Weller
High on Arrival by Mackenzie Phillips
Under the Influence by Joyce Maynard
On Writing by Stephen King
Long Time Gone by David Crosby
Drink: The Intimate Relationship between Women and Alcohol
Dry by Augusten Burroughs
A Drinking Life by Pete Hamill
Many Roads, One Journey: Moving Beyond the 12 Steps by Charlotte Davis Kasl
you are here by Thich Nhat Hahn
The Easy Way to Stop Drinking by Allen Carr
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

Extensive list of quit lit / recovery / memoirs I have read

Support Groups / Community

Of course, my #1 choice for community is Talking Sober, right here. :heart:

Holistic approach/Seek Healing
(Https://www.seekhealing.org)

7cups (listeners for emotional support)
https://www.7cups.com/

The Alcohol Experiment (30 day free challenge from Annie Grace, This Naked Mind)

The Alcohol Experiment

Women for Sobriety WFS

Buddhist Recovery

Refuge Recovery (A Buddhist inspired path to recovery)

Recovery Dharma (Another Buddhist inspired path to recovery)

SMART Recovery SMART

Secular Organizations for Sobriety SOS

AA/12 Step AA

Narcotics Anonymous
http://m.na.org/

Medications

Acamprosate / Campral
Naltrexone / Revia / Vivitrol
Disulfiram / Antabuse
Topiramate / Topimax
Ondansetron / Zofran

Indepth thread of online meeting resources

Online Meeting Resources

Behaviour-focused recovery groups

Self-Abuse Finally Ends (S.A.F.E. Alternatives) (treatment for self-harm behaviour) (also includes a list of useful hotlines / text lines)
www.selfinjury.com

Sexaholics Anonymous
www.sa.org

Sex and Love Addicts Anonymous
www.slaafws.org

Gamblers Anonymous
www.gamblersanonymous.org

Emotions Anonymous (for those with a desire to improve emotional wellbeing)
https://emotionsanonymous.org/ - USA
https://www.emotionsanonymous.org.uk/ - UK

Groups for partners and family of people in recovery

Sober Families (Community Reinforcement and Family Training approach to help get loved ones into treatment) (https://soberfamilies.com/)

Al-Anon / Alateen (family & friends of people in recovery from alcohol)
Al-Anon Family Groups

Nar-Anon (family & friends of people in recovery from narcotics)
Nar-Anon Family Groups

Gam-Anon (for family and friends of people with a gambling addiction)
www.gam-anon.org

S-Anon (family & friends of people in recovery from sex addiction)
www.sanon.org

Locating treatment programs

Find specific services, mental health and substance use disorder treatment
(Https://findtreatment.gov/)

Atlas Treatment locator
(Https://treatmentatlas.org)

Hotlines & text lines

US Suicide & Crisis Lifeline

Call or text 988

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Website also offers an immediate chat box.

Hotlines & text lines for USA & International, for many different crises (grief, self-harm, suicide, abuse, assault, and many others)

www.mentalhealth.gov/get-help/immediate-help

Self-Abuse Finally Ends (S.A.F.E. Alternatives) (treatment for self-harm behaviour) (also includes a list of useful hotlines / text lines)
www.selfinjury.com

Samaritans UK - Call 116 123 any time, whatever you’re going through.
(Also see https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/other-sources-help/ for a list of other organisations offering specialist support)

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I have decided to try to quit drinking
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Welcome to my relapse
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Anxiety and Drink
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Local meetings
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I'm too stupid for everything
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Im going to try harder this time
Im going to try harder this time
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Relapsed and need perspective on the situation
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Day one alcohol
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Who would like to be partner in this long path?
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Cravings and such
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Is this hopeless?
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Sober buddies needed!
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Grrrrrrrr I'm mad at myself
Who to tell?
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The Secret Sobriety Society
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Sober Literature?
Wondering why
Day 3. New book I thought you guys should check out!
All.I.WANT
Restarting
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A list of recovery groups, hotlines, text lines
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Tired of starting over 😞
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Ditch Witch
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AA for athiest
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I just want to be sober and stop using alcohol to make me feel better
I will likely lose my career if something doesn't change right now
I will likely lose my career if something doesn't change right now
Advice help me
Relapse pattern
Trying to quit again for the umpteenth time
Struggling to just be
Weed - Trying to get sober
Hey there, new to the forum
20 days so proud!
Struggling mentally
If you're new, this thread is for you. Feel free to ask questions
No booze last week
It's my day 1 of sobriety... Any advice for new people?
Today Is my first day sober
Yesterday was hard
New to this any help
Need to vent. I'm failing
Need to vent. I'm failing
Being lonely during recovery
Day 1 of my sobriety. Finally decided to quit alcohol
First post! Feeling nervous
Cocaine Relapse
Day 2: started great and will end great
Sobriety from intermittent alcohol abuse
What is the process of completely getting sober.. Like the steps?
Very new, checking in often to reach out
Looking for some different outlets
For My Husband
Learning site
I feel like a piece of shit
New to all of this!
How to go about achiving sobriety
Looking for support real talk not cliches
Starting again now day 2 for the 100th time
Recovery Tools
New, unsure, scared and sad
Nobody told me about 90 days
Needed some feed back!
New guy trying out anything that will help me slow n quit
Not sure where to start
I didnt even make 24 hours 😔
Day 1 this has to be it
Bad feelings
What should I do...?
Day 3 of sobriety - my second try 🙏🏻
Relapsed? Idk
Sober Selfies #8
First day without a drink
Day 5 still feeling anxious and tired
My new journey
God is calling & i’m too drunk to answer
Polytoxicomany
Frequently asked questions about sobriety for newcomers
One day for me
Need to share. Need help..Very Recently Sober From Alcohol and Cocaine
I tried to stop myself
First day being sober...after a terrible eye opening night
Anyone in Caves Beach
Hi, I'm new... and I dont know how I got here
AA meetings and what to know
How to stay sober
Hey ho let's go again
Oct-sober-fest
Back to the first 24 hours..AGAIN! Ughh
Stopping relapses help needed
Round 2 First time
Advice when your spouse is still drinking
Advice? I hate AA
They say 3rd time's a charm
Scared for friday
Tools for sobriety
Blowout, first time talking
I just relapsed again
Checking in daily to maintain focus #20
New start new day
11xs I have restarted. Why am I weak!
New to sobriety. Glad I found this app and community
New to this journey
Trying to help myself
Its getting harder
I did it again. I hate myself
Newbie here, fridays are the worst 😭
Starting over today for me
Looking for personal advice or positive feedback :)
Looking for personal advice or positive feedback :)
I relapse yesterday with alcohol... im so mad at myself
First day. Beginning of my Journey/my story
Fucking mad at myself! I relapse yesterday
Well I'm back again at day one
Antabuse. Help
Encouraged to finally stop
I'm glad Ive found myself here
The life of me (Part 1)
Woke up wanting booze already
No easy way to say this!
New Recovery Books
Brand new 6 days Sober
Struggle street
In Need Of Some Help
Desperate cry for help
New here, day 2 and hopefully counting
Shameful holiday
Checking In Daily To Maintain Focus #23
4th day in recovery and am losing my mind
Torn between AA and being a drunk
7 days sober I know it’s not a lot
Day 24 again. Different this time
Kinda lost
First timer going sober
First timer going sober
Questions about sobriety
New here how does it work
The life of me (Part 1)
How and when can I join meetings on this site?
Ready to finally make it stick this time
I don’t want to admit sobriety is my only choice
New to this need help on how to get over addiction
Head strong
Who was I. Is that me?
Need Support please guys
Day 3 alcoholic
Non religious Support groups?
I'm an alcoholic?
AA Meetings... Yay or nay?
Am I to blame?
Do you use other networks for recovery friends?
Checking in daily to maintain focus #26
Day 1, thanks for having me
2021 roll call - introduce yourself!
Best Groups?
Dealing with the past
First relapse thus far
Zoom meetings drop here please
I keep relapsing and i hate it
New here.. back on the wagon
Sober Selfies #8
60 Days Soberity
Hello Everyone here
First Time Seriously Trying To Go Full Sober
Someone tell me how I can make this work long term?
Starting today, no more drink and drugs
My first day sober 32977
Day 1.... again
Looking for AA meetings/ support group online
Starting today on my 3rd vice
Another round... Day 1 again :(
New Here. No idea what I'm doing
Scared to go to A.A
Risk ur life
Is recovery for me
Day One of Soberity... Again
Hi! Just joined
I wish there were local groups for people who don't do AA
I'm New here... Guess I need help
Day one after so many failed attempts
Without an anonymous group
It came out of no where
Fell off the Wagon - Day 2 again
Day 2 off alcohol, Day 1 on Zoloft
Day 4, let’s go!
First day 🙌
4th time getting sober
Do you talk about this?
Feeling horrible
Finally asking for help
Just figure i would try this out I'm new here
Another day feeling a bit better
Hiyaa I’m new here nearly two months sober second time lucky 🤞
My way from day one to present ❤️
First timer!
In circles
Newbie trying to stop drinking
Lost track
Sad & bored - trying not to slip up
Checking in for Accountability
Encouraged by all y’all’s posts 💙
Checking in daily to maintain focus #77
New to group, where do I start?
Why do I keep doing this to myself?
I have finally accepted that I can't do this without support
I'm not ok. Tw
My addiction to alcohol has me confused
Worst one yet
Nights Are Tough - venting
First day on Gabapentin... am i supposed to feel almost drunk?
Checking in daily to maintain focus #31 (Part 2)
I’m scared to quit alone
Second round: Day 1
I'm done with all this shit for the last damn time first time here since my relapse
New to sobriety and need some suggestions
Drinking and Anxiety
Finally accepted that I'm a alcoholic
Hello. I'm new here
Today is day one…
Day 4 and I Hate This
2 months and 4 days clean
Hearing myself talk about my addiction 😭
Podcast recommendations
Sober from alcohol but not from weed
Introduction to my self destruction
Day 1 in recovery from alcohol
Still not sure if I'll do it
Addicted to weed sober for 5 days so far
Here's my day one
26, have been drinking heavily since I was 15
I think I have a drinking problem
New just staying sober
Evening of day 2
Daily Gratitude List #2 (Part 1)
Relapse after nearly 7 months
Hi all i have returned
F me gently with a chainsaw
Trying to quit1
Red and sweating
The beginning of the making a better life for myself
Alcohol and Anxiety
My addiction will ruins my life 🥺
Milestone today
Hi, I’m new here 👋
On the road to recovery
Losers group? (Day One)
In and out of AA
Cureently on Reset #89
Back again after failing consistently
First Post 🙌
Hello, relapsing
Hi all I'm new :)
Newbie here. First time seeking help
I don't feel connected to AA
Day 3 here I am and thinking…
Am a mess and trying not to hit that bottle
I’m really struggling with the first step
Sober Selfies #11 (shirts required, please review rules)
Hello. First timer
Beauty is truth
Week 1 chronicles
Day one, rough 2 day bender with a lot of mistakes made
Day one again (and again)
Why do I do it
1st weekend fail!
I keep failing
Sick and tired of being a loser
Day 1 , I will make it
Another Reset For Me
Alcohol withdrawal seizure
3 day's sober
New here - I’m on day zero 👊
No support need help
Relationships and addiction
Hello I'm new ppl
Sober day 3, I need help!
Missing my daughter
I don't want to ruin my life anymore
First Day and Feeling Hopefully but Nervous
Newly sober… seeking help
Feel so low - Do I need help?
I am 1 month sober
Almost to my 60 days
Time to begin
Today I remained sober
Day 1 - Feeling Broken
Staying away from marijuana (ADVICE NEEDED)
Tips and ideas would be very welcome please
Swamped by guilt
Defeated by boredom
Finally pushing for sobriety
New to this, any help/advice is greatly appreciated
My first 24 hourss
First Post Ever. Can't make it past 48hrs
3 months after bad and long drop
155 days and it was all worth it
Giving up on recovery
New guy just signed up
Depression in my life
No more drinking for me!
Day 1. Feeling rough!
I relapsed and I want to get back to being sober
Day 1 -- here goes
Day 5 in a few hours, part of my story is pulling at me…
Newbie To Sobriety
Campral-did anyone here try it?
I work at a brewery/brewpub
Probably should quit
I’m Looking For A Sponsor
Podcasts compilation (2018 to present)
I am here again
New here. Looking for support. Panic attacks daily
Back on the wagon; my introduction
Hello, new here!
Online Meetings for Aa
Day 3 alcohol free…as Chef and restaurant owner!
Crabby McCrabberton here
Mental health memes and discussion (Part 2)
Day 2 for me newbie to the site
Hi Everyone I’m Adrian and I’m new 😀
So tired of being tired
Got to start somewhere
I’m New To This - Is AA The Only Way?
Why? Struggle with self destructiveness
I just want this to go away
New here and needing support
40 days sober; surprise, you're pregnant.... 😮
First day out here
Recommendation info
Fighting off the demon tonight
Day one, once again
Hello my name is Brittany I really am struggling with my recovery and mental health is there anyone out there too talk to me
Life...and me
My story and how it's going
Day 1 sobriety advice
Explaining Sobriety to your Significant Other
I’m a binge drinker, and a bartender
I really need help
Post photos of your pets #4
I feel like probation is the only thing keeping me sober
4:00pm blues, help!
Triggers / cycles?
Idle time on our hands
Day 1 of trying to stay sober
Really need support
I’m so ready to quit!
Day 1 down
Trying to regain my sobriety back is very hard
Being sober is hard
Third day “milestone”
Where are my alcoholics tonight?
Day 6 no alcohol
I’m so overwhelmed
My journey. First time sober starting Aug 1st
Almost 3 days sober from alcohol/cocaine
Checking in daily to maintain focus #38
Hi! New To the group!
My story, and introductions
Day 5 only
Need some moral support …. Thank you
Hello Forum
Thanks for being here
Can’t find sponsor
Sober without classes?
No more. Another day 1
Newbie for the third time
I dont have the self control to quit
Day One Advice!
New to AA - Long time binge drinker looking to start fresh
8 Days Sober for the first time in I don’t know how long
Binge is not okay!
20 days sober and this is my first post
Hi I’m new here first time quitting
Longer than I thought 🤔
Relapsing again in again
I had a slip!
I can do this... i know i can ughh!
First Time Post
Attempting to journal
Gave in on day #3
Second time trying to alcohol detox
Atheist and Sober without god - please be respectful
Day 1. New mindset
Can anyone give me some advice
2nd night, fighting the demons
Ready for Change 🖤
Relapsed. Now have horrible anxiety
Got married. Got Drunk
Lost my job... again
Running out of ideas
The hurdle
I’m done with this ce
Making a solid change
Guys help me
Back at day 0.hating myself
Loser back to square 1
New here. First time I have actually tried to get help
It's so hard
A Work In Progress
Need advice and help
Podcasts on alcohol addiction recovery?
Relapsing is addictive
How do I stop the timer?
Newly sober again. First time here
Day 1 not 1 day
Trying something different *new here*
A rough couple months
I got this…
Sobriety second time around
Wives, lives and frustrations
Sober again! Because I hate who I am when I'm not
Day 1 , need support
New here, Day One
Day 1 total sobriety
You might be an alcoholic if
I started today
Not sure if I can do this anymore
Retox woes
I don't know how to stay sober anymore
Family ties
First post; attempting to stop drinking
Starting again, how am I going to do this
Well day 1 again
New here, feeling agitated
Rough Morning, Horrible Cravings
Nye relapse
Day 1 advice and support needed
I reached my personal rock bottom this weekend
3 days with a veil lifted
Sober for 2 days
Hangover anxiety
I'm deleting the app
Brand new on the scene, scared, but ready
Feel alone
Lost & lonely
I'm really struggling
WHEN?! How?! I don't want to force it!
How difficult was it for you?
Keep relapsing & lying
Day 4 Checking in!
Everything will get better, right?
It’s a “5 minutes at a time” kind of morning
Let’s give this another go
3 days sober but constant night terrors
Bookmarking a trip
Wanted to introduce myself
I cant say no
Please help me ……………
Im Back again and its been a while!
About to break down
How am I not dead? I need to stop!
First full day sober
Hi im new here 🙂
Can therapy help reduce my strong urges and cravings?
Been addicted to cocaine for 5+ years, I lost my only child and recently I’ve been binging. No food or water just tequila and cocaine. I’m 1 day sober today
Cautionary tale of Woe
I keep falling back in
Help to stay sober
Slip or Relapse?
61 days and struggling badly
Day III returning to this forum
Heartbreak and self numbing
Let’s try it again
Hurting people you care about
My life summary
Day one of my gettin sober today any advice or help apreciated
4 days in what are the next steps
I don’t want to be a monster anymore
I’m here, I need help and I need community
The Power goes sober
First day quitting the drink
Damned if I do damned if I don’t
First day off the alcohol
Todays the first day of a new beginning
Hi, I’m Stacie
Almost threw 4 years away 😭
How many xanax bars to OD
I have 5 days today. The most I’ve had in almost a year
In Need of Encouragement
New comer new member
New here - kindly asking for help
Im hoping that this works
Im trying, once again for the 50th time
Detox from alcohol
Nieuw hier en zoek naar lotgenoten voor een babbel
Relapse yet again
New member. Can anyone talk
Admitting I have a problem 😕
When your new sober outlook rubs off on those close to you
Addiction with meth
Through depression and therapy to relapse
65 days sober! What advice do you have to achieve long term sobriety?
How I'm doing now
Day 2 sober, not sure what to do
6 Days Sober......AGAIN!
Day 1 for me again my story
Hi, new here, could do with some help
Recurring Neuropathy
Sober Selfies #15 (shirts required, please review rules)
Recently sober
New member. Small back story
Checking in daily to maintain focus #54
Im new. Recovering addict . Keep falling
Day 4 Sober
I'm back again after deleting this app 😔
New here - just saying hello
Does anyone know any ideas or tips how to stay sober from alcohol, when you feel like you need to drink?
Made it through night one without a drink
HELP - all suggestions welcome
Change my life
The journey begins for Kearndawg
Feelin Welcomed
I Want to wake up fresh and not horrible
I don't know what to do
New here. I don't know what to do
Detox from painkillers
Day 3 and i feel horrible
Starting Over - Rob
Im in day one
A new beginning …
I cant go five days with out getting high
My first week sober in a long time
My Dad’s Struggling with Alcohol Addiction, Need Advice on What to Do
I need advice and support :/
Tools and tricks!🩵
Alcohol abuse any help please
Moderation Attempts Failed Me Too Many Times
Social anxiety disorder
New and need to check in
Cold Turkey or Moderation?
New here! Would like to find friends that can help with my recovery
Why I’m getting sober
Checking in daily to maintain focus #55
Anybody struggle with "mundane" addictions aswell?
I want to stay sober and i have not got a problem with coke but i like doing it but im not pround of it how do i actually stay clean has anyone got tips
19 hours i feel ick
Let it be known 4:02 was the end of a addiction
Is so hard!
Here we go! .. Time to change!
First Time (Again)
Six Months sober, First time in treatment, possible prison time
Addition to drug
Any advice to help me on my sober journey
First day off the alcohol Can't take it anymore
Finishing up Day 0
Tattoo inspiration 🙏
1 year sober challenge
My start to sobriety
Looking for distractions or books about addiction
My addiction evulution
Give it away to keep it🤔
Day 5, so proud
Waves of guilt and shame
My story TW- abuse, self harm
Are there different levels of addiction?
How do I start!
How to be sober
I’m worthless
Anxiety when stopping alcohol and no sleep
💕 Sobriety#Newfriends #NotAlone #Recovery #EmotionalSupport #MentalHealth
Struggling to get back to alcohol free living
Communal Spotify Playlist
'Functioning Alcoholic' in the UK
I have to be better
My intro - Olive
Postpartum drinking
Could so with someone local to support me
Dogboy’s story from last week I guess
3rd time back
Advice and mental illness
To the newbies
First day being sober and I’m having a mental breakdown
Trying to drink less and stay off drugs
Trying to drink less and stay off drugs
Why I am here, in a nutshell
First Steps - new to this
Looking for Audiobook Recommendations!
I Dont Know If I Can Do This!
I dont want to do this anymore
Trying to stay sober, first time reaching out to other alcoholics for motivation
My last attempt to stay sober
Starting over day 1 😔
Any Avid Readers Here? What are you currently reading?
New here *waves*
Hello i am 4 days sober, struggling
Anyone new here?
Made it to day 5(now what)?
Daily check in for SWAM after relapse #8 ❤
Suggestions for staying sober
Need to get out more lmao
A week and counting
Making friends who go to meetings/ working the steps talk :)
Losing myself to alcohol as my dad is severely ill
New here, would love some encouragement!
Me and my partner 7 days strong
It's meh birthday
Unfortunately relapsed
Finally accept i need better
Drinking relapse
Struggling real hard rn
Scared to quit drinking
Day 1. Trying this again
23 advice for a young person trying to get sober from alcohol
First day of no drinking…..kinda nervous
Staying sober on home time from working off
Sponsor or someone to talk to
Recommend literature
Struggle - what makes me want to drink
Felt the thirst today
Is anyone really not into 12 step groups?
Realizing I do have an issue
Nonreligious support groups
This is day one....again
How to overcome past the first week of no alcohol?
I’d like to recieve motivation tips
Good Quit Lit?
I am trying again
Please please help me get clean!
Physical addiction vs psychological addiction
How to begin this process properly
I just don't know why I do this
What if i'm not done yet?
How to deal with the stress of my addiction affecting my dad?
Relapsing after 3 days
Is this too bad
Please help I need it
Coming up on 5 days sober
Day 1....again...Kicking Myself Once Again…Need Help
Beginning the journey back
Alternatives to Alcoholics Anonymous
I'm trying to change to be a better partner (TW: Cannabis)
A Bad Day; Substance Switching
I'm 71 days clean
PMO - Porn, Masturbation, Recovery
Newly Sober girl here
Need an accountability partner
Relapsed after 4 and a half months
New in Rehab right now! 1st time, last time?
Feel like i dont have a lot of fight left in me
At the end of my rope
Getting Sober Again: Ground Zero
Sporadic Drinkers - Did you stop too?
Apparently I choose drugs
Reese's Check-ins
Been slacking
My first 24 hours sober/clean
Day one. It’s time to make some serious changes in my life
Where to go to from here?
I finally told someone I have a problem with alcohol
Day one again and struggling
What medication help?
DAY 1 Encouragement needed!
Anxiety and Drink
I keep relapsing and i feel hopeless
Location, location, location
Here we go, day 1 of sobriety. (cocaine & alcohol)
Talking about "those who don't get treatment won't quit"
I'm new here, I'm jared I'm an addict
Really questioning if AA is for me
Trying sobriety again, but it's incredibly difficult
Trying sobriety again, but it's incredibly difficult
Again today
Sick and tired and ashamed
Trying to sort my life out and get sober
Finally seeking community
New here! Sobriety Journey
Just something I need to know
126 days Cocaine free and I'm starting to realize alcohol is not my friend. Help😭
6 days sober.......used CBD drinks and gummys to get through the detox,
Does it count as a relapse if you never stopped?
Sorry i messed up
Managing stress
Sober without god. An atheist / agnostic / humanist thread. Please be respectful!
Tip/advice for first time quitting
Is it okay for me to be here?
Entourage of negative thoughts
Cant stop myself
Thoughts out my brain
Relapse, disappointed and hating myself
Hi, decided to quit drinking today and feeling all the feelings
Advice is much needed
I feel like I’m a social drinker but I love the buzz
I've got to start somewhere, but I'm scared
No words only gifs! How are you feeling? (Part 1)
Keeping a promise to oneself
I am trying to overcome the drinking problem that i have
Hello from Canada
I believe in you. You got this❤️
I want to be done this time
2 years 4 months sober
One more try
What's YOUR plan?
Just one drink-it will not be just one
Decided I’m done with Alcohol
What is an alcoholic?
Podcast Question
Books for Recovery
Books for Recovery
2 days in, help needed already
My first time checking in
Is relapsing at someone elses place rude/disrespectful?
New books!
Hi, i relapsed again,I lose hope
What to do noww
Long way to go
Newbie Here for the First Time
Hi, i relapsed again,I lose hope
My story of how I got to soberity
Depression post drunkness
Struggle with Alcohol, People in General
Nat’s check in: day one!
Alcohol and cannabis
Sobriety and divorce
Maybe this is how it starts
Checking in daily to maintain focus #82
With what did you replace your harmful addiction with?
Starting Over & Re-Recovery
Day 2 - Trying to quit
Things to do to keep your mind busy while starting sobriety journey
Returning to TS
My introduction to the community, my name is Dixon and I am thankful to be here and look forward.
Starting my sobriety
Just want to stop existing
Custom Coin(s)?
An isolated and addicted heart 😔
Good quit lit reads?
Trying again for the hundredth time
I need help but embarrassed to admit it
4 months sober and stuggling
Day 2 sober questions
1st day! Trying something different
Two weeks milestone and it doesn't sit with me
Books on sobriety
Relapse this weekend to the people that no me it’s lee
2 weeks sober today (new member)
I am once again....trying to stay sober
Absolutely No More Alcohol, But What About Other Substances?
Hand is twitching because I'm not Holding a drink
Crazy dreams already
4 years of trying and failing

Thank you for sharing. I’ve been looking for something like this!!

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This is AWESOME, thanks for sharing! :heart:

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Excellent!!! I would like to add that if someone needs help finding a rehab I would gladly help out on that end. Especially if you live in New York and Pennsylvania.

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Also want to add intherooms.com for online resources! I found it helpful when I was being very isolated.

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Also anything by Allan Carr. Huge source of Annie Grace. His writing is a little more polished, and direct.

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fantastic! what a great post! : )

refuge recovery: a buddhist path to recovering from addiction is also a pretty good book, and they have in person group meetings as well.

thanks for posting!

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Can you add to the books

Drink: The Intimate Relationship between Women and Alcohol

and

Guts: The Endless Follies and Tiny Triumphs of a Giant Disaster

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Drop The Rock is a good recovery book as well.

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If I would be an American or a native English speaker, I definitely would have bookmark this one for my own!! I think I bookmark it anyway, so I can share it with someone who needs it when I come across.

Thank you for sharing! :raising_hand_woman:

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This is amazing! Thank you!

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Not exactly recovery related, but local libraries tend to have a lot of social events and educational classes. If you are feeling bored you can always check their schedule of events

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Dang. So much gold in this here thread.

@SassyRocks, Buddhist Recovery looks distinct from Refuge Recovery. Is that so? May be another to add.

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An interesting article with links to various resources.

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HEY All! Was going to start a thread on Resources but found this one. For anyone who is giving sobriety a go for the first time and isn’t sure what’s out there, scroll to the top of this thread RIGHT NOW! There’s a long list. And I’ll add here another recovery tool called Recovery Elevator: https://www.recoveryelevator.com/
It’s a website, a forum, and a podcast that I’ve been listening to every day. Came in very handy as I sat in traffic for 2 hours tonight. Yes, you read that right, 2 hours. :flushed::grin:

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This one’s really good @Lisamarie

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@Swam has this notified you?

Here you go @Defxs :+1::slightly_smiling_face:

I see it now @anon13078412 :heart:

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Here’s one @Jenniferr :+1:

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