Thanks so much for all the support. This time focusing just on the time ahead and although I had a few slips to get there I’m finally feeling like I can do this. Focusing on 48 for now.
Have been thinking and meditation on the ‘obsession to use’ and have found it withers in the lights a bit.
Thanks again - the messages and support really helps!
Talking to a close friend who is also quitting. Trying to stay a little busy (have zero energy feels like 5 wet blankets are on me). Walks. Win Hof breathing. Hot baths. Using gabapentin sparingly but not sure if it’s working.
The irony is i own a wellness studio with ice baths and saunas and nurses to do vitamin and NAD Injections but I’m on the other side of the country. I’m going to take advantage of that if I can make it.
Almost broke today was on the way there and told on myself to a friend and he talked me out of it. There is no part of me that wants to use I just have to beat this crazy compulsion that takes over me in the evening. Thanks for your help guys.