ifs
January 14, 2019, 12:03am
14
It’s a program that doesn’t follow the 12 step model, more science-based as opposed to experience-based when compared to AA. It stands for Self Management and Recovery Training.
Here’s two great threads on it:
So I have seen people mention this program and someone recommended I look into it. I went to the website and found it somewhat helpful. Can anyone give me more information or share some experiences? I would greatly appreciate it!
*I will start with saying I am probably biased toward the traditional 12 step version of recovery, but I am going to try and be objective as possible about my experience. This post will focus mainly on SMART. I’ve only attended one meeting and I truly believe that you can’t form a true opinion until you have done at least 5 meetings so I do plan on going back. Also other meetings may vary from my experience.
Description:
The group leader opens by explaining what SMART is. This is then followed…
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