Hey guys. So today I have been sober 7 days. I am really proud of myself this past week was rough but I made it. I am just taking it a day at a time and trying to build up my momentum with self care. How are you doing? What is part of your tool box?
one week!
Thats awesome! you should be proud! Im proud of you too!
I visit this forum daily. Participating here has been awesome! 27/7 support.
I started doing hobbies that my addictions stopped me from doing. I helps fill that void of time I spent getting loaded. I spend the money I spent on getting loaded on those hobbies. camera gear has been where my beer money goes now.
I listen to a lot of recovery based things when I’m home, while I do my recovery hobbies. My cameras really help me appreciate recovery when I use them.
I stay away from slippery people, places, or things.
if I have to walk through challenges, I let my support group know before I start walking. I stay connected while I do it.
Congratulations on your 7 days. That’s HUGE !!
I’m so grateful to be sober I start my day off with my Bible readings and my recovery devotionals and then come on here to the Daily Gratitude thread.
Gratitude is my strongest tool. I got so much to be grateful for when I’m sober. Who knew?
Great topic BTW
Would like to see some more suggestions.
I needed something new so I started listening to the audio version of the Big Book while I do my morning power walk. I’m enjoying that a lot too.
Congratulations on 1 week!! That’s huge.
I’d say the two most important things in my sobriety tool box have been TS and exercising.
7 days is huge and you deserve to be very proud of yourself. YouTube has a lot of wonderful AA speakers on there. I put my headphones in and listen to many of them. Chuck C. Is a great one to listen to. Keep up the great work.
Hi, 7 days is great work This place and self care are my main tools. I’m so glad we have each other
It helps me to play the tape through when I wann drink I think about what happens how I feel and what will happen if I drink it’s never good outcome. Always play the tape all the way through. Also zoom meetings are in my tool box there great cause I don’t have to leave my house. And also journaling is a great way to release your feelings! It’s amazing writing down your feelings how much it takes the power out of i . Keep on keeping on my friend
Great job. So in my tool box: I keep busy, hobbies, service work ect. Talking sober and AA round it out.