8 Days Sober. Trying to talk myself out of drinking

You are in charge, not your thoughts. You see them, you feel it, you label it - selfish hunger, the “addict voice”, whatever you label that emotion - then you let it pass on its own. It will pass.

If you’re feeling curious have a look at some of these resources - you will definitely find one that speaks to you:
Resources for our recovery

Welcome to Talking Sober!

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