I’m on a break from work for a while. This time of year is always hard for me I find the break in routine very difficult. 2 days in and I’m already noticing behaviour changes and thoughts entering my head. I’m strong and don’t want to use but I also want to enjoy this time off rather than suffer through it. I’ve got a good support network and I am fully aware that using will lead to disaster. I’m glamorising certain aspects of using in my head but I also know the massive downside. Tricky times and typing things out does help.
Hope everyone has had a safe weekend
