Grief is something that is carried with us. I think that as soon as we can learn to work with it, instead of pushing it away, we gain access to a new portal of healing.
Im not saying that its easy. Its constant work.
I dont know who made this illustration but, i love it so much.
Although very hard to do, embracing pain is powerful. All the best for everyone who is fighting with grief, give it a try at adopting it like a numb limb. I am trying for sure. Not always succeeding but will keep trying for sure.
The practice is constant. Building a new self and a new way to process takes time, energy, tears…ugh, its hard. As long as youre trying, youre succeeding.
Sending so much love.