The weekends are the hardest for me and this helped me a lot today. I thought I’d share and maybe it helps someone else too 
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I know that too well and I’m glad u stayed strong! Are u feeling better now?
even though it is difficult sometimes, we shouldn’t be too hard on ourselves. we all have our reasons why we do what we do, but we need to be understanding and healthy towards ourselves after all the times we weren’t. it helps a lot ime.
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yesssss! always
Awesome thoughts! Yes I’m in the same boat 
rowing upstream with you! Stay strong 
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you too! 
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