Hey @Jass what’s your plan for after the gym? You know about nutrition and rest right? So, let’s hear it. What will you eat, where will you get it?
And what’s on the menu for your mind tonight to help deal with potentially still craving later?
Things I suggest: talk to a (best case sober) friend.
Online meeting at intherooms.com
Read around here.
Pick up a sober book or podcast or movie. Lots of inspiration on this thread: Resources for our recovery
Make a plan for your evening while you’re still at the gym. Share your plan with us. Stick to your plan. Go to bed sober and be glad tomorrow.