Hi, maybe you’ll find this thread useful, it helped me quite a lot despite the fact there were already many lessons learned on my side from each and every relapse before. If you feel bored and there are no significant factors putting you under pressure (your life is kind of comfortable enough, you name it) then try to think of new challenging objectives and plans towards successfully fulfilling them. Go outside of your comfortable zone, challenge your fears, acquire courage. I was anxious, afraid of the first night without the bottle and ‘surprisingly’ I found out amount of fear I did build up in my head was abnormally higher than what reality presented itself.
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