Alcohol abuse any help please

[erntedank]

Great you made it through the first day. Occupy yourself and change routines. Take it easy and take it seriously. Checking out HALT helps me a lot in my life.

Your #1 tip for sobriety (over 2 years sober)

How many days sober are you and what is your #1 tip for people if you could only give 1. I’ll go first. I have 1,832 days sober today and my best tip is work on your sobriety every single day. If that’s spending time here, going to meetings, reading sobriety literature, listening to sobriety podcasts whatever it is do it every day.