We have been listening and reading the same things 
I really like listening to Huberman, he’s informative and easy to listen to. Nice guy.
Lots of people swear by Allen Carr, for smoking as well as drinking.
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I tell people I’m allergic to alcohol.
Tell people…
Your in dialysis
Costs to much
Your friend drinks to much
Say no thanks it makes me drunk, i say that all the time
Tell them that your heart is on loan
…
Anything to stay sober
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My anxiety seems to be a big breaking point for me as well. I hit reset 5 days ago and it’s each day at a time again. I generally get a lot of help in non alcoholic beers while some people it makes cravings worse. To me I feel like I’m part of the crowd more especially because of this accessibility… keep up the good work!
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