Alcohol everywhere!

[Starlight14]

Maybe something like this might help…

Comfort boxes

Sorry im aware im posting rather alot…just read an article about wellness/self love etc…there was a section about a comfort box…this is a box or a drawer anything really that is filled with all of your favourite things as a go to to help change minset/distract and to comfort you when things feel overwhelming…the box can contain literally anything that makes you happy…favourite smells, photographs, a list of favourite songs, list of hobbies, affirmations, favourite bag of sweets to name a few exa…