I joined the gym and quit, I don’t think all that excercise was good for me, I lost so much weight people thought I was ill and I kept telling them I’m the fittest I’ve been in years.
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Lovely. I am inspired by you
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I’ve only got one thing to say tonight THANK YOU SO MUCH. We did it. My success is your success. one more day. phew.
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Gonna get this one out the way early toingth cos I don’t want to write it. 24 days 0 days 0 days. Its been an emotional 24 hrs and on this occasion it didn’t work out how I thought it would. Never cried so much, thank you everyone for your support. All I achieved today was paranoia. One day I’m gonna read this all back and laugh. Be strong… mmmm???
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Paul you big softie 
Get over here and give us a hug!
You’ll be fine man.
I’m not homophobic but excuse me if I don’t. cheers mate, for everything.
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Anytime! Well except when I sleep, cus, well I won’t be on here, but yeah, anytime Paul. We gotta stick together mate.
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It’s checking out time again nice to have a relaxing day bit of shopping, dog walking, pizza like everyone else it seems, movie. lovely. Night Waltons.
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Goodnight Buddy
Not bed but an early reflection today. Day 26 and I’ve learnt after days of not caring for it alcohol does still creep into my mind, I was cooking tea and normally put the radio on sit and chill but I realised I had no beer so turned the radio off. I need to be a bit more thoughtful sometimes, I also read alot of stories on here that you just couldn’t make up and this makes me appreciate certain aspects of my life. I ultimately wish that whether you succeed today or fail you can still find some happiness in your lives.
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just read a post that got me thinking does my Mrs love me more now I’m sober or do I now know how much I love her now that I’ve become more aware of her in my life instead of sitting in the background while I drank and sat on an xbox all day.
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I’m trying to reduce it I can’t go cold turkey like I have alcohol I think I’ve got to wean myself off it. might work might not but I’m still 27 days sober.
that’s the problem I’m not a hater I’m a lover and that’s what makes it so hard. the fun went out of drinking but the feeling don’t go out the weed
Day 27 sober, I can’t even put an image in my head holding a pint, unfortunately I can’t say the same for smoking, I wish I could but its just not that simple, yet. Hope you’re all finding a strength inside cos I seem to be fighting a losing battle, I still truly believe I will quit I’m just don’t know how or when. I suppose eventually we get so fed up with thinking that we have to start doing, eventually… Be strong.
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Day 28 sober, can’t believe its gonna be a month soon, its flown by with the help of you all, tried filling in the gaps today so not even had one whole smoke, probably wouldn’t of had that if it wasn’t sat in the ashtray, I need it to be out of the house. I read a quote on the app timer, If a man keeps on knocking he will succeed to enter.Yeah well my knuckles ache.
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How you Paul. Where you 
Well my life is so exciting where do I start… sleep, bored, walk, banana, bath, bored, TV, bored, bicsiuts, salad, apple, biscuits, bored, here. Honestly I don’t know how I find the time.
Also if you keep going and sitting in the barbers shop you will eventually get a haircut. That’s a popular saying on here.
I am actually getting my hair cut this week so yeah very true. I hate haircuts like I hate the dentist.
I also hate the dentist’s and had a very painful lot of work done fairly recently. I don’t mind getting my haircut, just don’t like the feeling that I sound be making conversation with them. 
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