Three times is a charm, right? Maybe I’ll actually finish the entire thing this time, I’m in.
Im in, i need to start somewhere.
Feeling like a reupholstered couch today.
Yaassss! I’ve been looking forward to this all year. I love starting my year with this
I may have to adapt did my latest shoulder injury, but I will.
Sure, I’m in. Add it to regular workouts, strengthen the core.
Kayyyy I’m gonna try and stay with y’all this time
God, no! Please no!
I’ll give it a go but with my back I’ll probably need a plank to sleep on by day 4
Sounds good! 5 minutes sounds like a long time!
It’s gonna be. I’m good for about a minute and a half right now, and have to stop and take a minute in between. Curious to see if I can work up to the 5 minute mark
That’s about where i am. I better start practicing right now!
Last year I broke it up in two. The year before I had to do 5 1min planks so I’m curious to see this years progress
I’m in!
But I have a question, what if I can’t do 20 Seconds?
Can I split it into 2 x 10 Seconds?
You sure can! When it gets to longer times I either split it up or hold for as long as I can and then stop the timer for a few second break and then finish it.
Im going to just keep my trophy from last year and call it a day Good luck everyone, it’s not easy, but doable. Godspeed.
This is awesome thanks for sharing. Going to try this!
Happy new year! I’ll start. Day 1 done.