Been eyeing this subject for the last year
And honestly it correlates soooooo much with addiction
I learned that I’m Fearful Avoidant and most people with disorganized attachment are prone to addiction
And there’s a woman on YouTube
Thais Gibson
Certified In 13 different fields in psychology
Who spreads videos on attachment styles, the subconscious mind, self sabotage and sometimes addictions
And WHY addiction is
She teaches you about the subconscious mind
how to get a hold of your thoughts, beliefs,
The painful stories you’re telling yourself that push you towards the bottle/substance of choice
And honestly saying it’s a life saver is an understatement
I encourage you to check out her videos and/or website