Had two cocktails on Valentine’s Day. Despite my relapse, I am happy that I didn’t take this as a ticket to binge or continue “having just a few” ~ given Mardi Gras parades & high emotional stress. Trying to remain positive. I know what my trigger was, I’m hoping to eliminate this trigger in the near future
9 Likes
Glad to see you here despite the lapse!
Identifying triggers and learning how to deal with them or avoid them is a good tactic for preventing future lapses! 
4 Likes
You’re still here and you’re still committed to yourself and you didn’t keep going. The relapse sucks, but you know why it happened and you can avoid it next time. So glad you’re still here. 
2 Likes
Proud of you for coming back right away! You can do it. I believe in you. Relapses give us opportunities to learn.
We are here for you, Lean on us when you need to 
3 Likes