Be careful with those mood supplements

Life in Recovery
1

I took some mood supplements to help with stress mood and relaxation

It got me a bit dizzy I feel
I took 3 lthine and 2 Gabba early this morning

To be hounest I’m also workingg on cutting back caffeine
I decided with the stress I’ve been having at work I will drink coffee and energy drinks carefully and not quit.
I take medicine every day for mental health
I think it’s the pill hand to mouth effectiveness that I have to be very very careful with. I’m a drunk and a drug addict with the personality

No more mood supplements for me
In the garbage they go

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Im with you @Noshame i tried a stress relieving soda and didnt like how it made me feel. Into the trash

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That’s so funny you say that.

I’m actually starting to realize getting high and drunk isn’t fun

I didn’t like how the mood supplements made me feel either

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4

I think you are right. Unless prescribed by a doctor, people like us need to feel better the old fashioned way: exercise, sleep, good food, etc. Not random supplements.

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