Hi guys. I did my 3 monthly binge drink and ended up violently I’ll as always. Made a light dick of myself. Spent too much money and ended up at the clinic needing medicine. Hungover for 3 days. I’m in my 30s and have 2 kids. I have cut down hours at work recently. I hate this issue I have. I get therapy. I take all the steps I need to snd I still fuck shit up. I’m so desperate to be done with this lifestyle. Ugh.
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Welcome to the community 
Make today your Day1 and you never need to feel like this again.
Take a read around here, lots of support for you here on your journey.
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Welcome to Talking Sober MDNZ! For me this community, being active here, all the great kindred folk here, has been the difference between failure in hte past and success now. Hope it can be for you too. Hope to see you sharing more, you’ll find lots of support here. Know you’re not alone friend. All success to you.
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Welcome! This is a great first step! Be active. You will find: success stories, cautionary tales of failure, tons of advice, fun and fellowship.
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What steps are you taking in addition to therapy? I’m glad that you are here.
Welcome! Be gentle with yourself. I find that filling my mind with books and podcasts about being sober is helpful.
Hello! Finding out what doesn’t help your sobriety is not ideal, but even that can be useful. Dust yourself off, make a new plan and try some new things that might help support you. It sucks to feel sick and sick of yourself–I’ve certainly been there.
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