Binge eating how to begin to stop?

Welcome to the forum and congrats on getting sober. It’s not uncommon for food to take the place of other substances and it’s a complicated journey to deal with. There is a thread here where folks check in and talk about binge eating that you might want to check out. I’ll link it below. When you click on the link, you can scroll to the bottom for the most recent post. Others may chime in here, but you can also use the magnifying glass at the top toolbar to search eating issues, binge eating, disordered eating, or other keywords because it is a topic that comes up pretty often. I wish you the best and hope you get involved and get support.

Binge eating daily check in

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