Thank you! 
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Day 29 : No binge today. Feeling great. Today our weather was very cold here in Texas and we had sleet (rain and ice) pretty much all day.
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Day 30 : No binge today. Made it a month! 
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Thanks so much!
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Day 31 : No binge today. Feeling good.
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Day 32 : No binge today. Feeling ok.
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Started to binge badly at night since I stopped drinking. It’s better than drinking, for me at least, but it keeps me from feeling great. So, no binging today!
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You got this!
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Day 33 : No binge today.
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Hello 
I must admit I’ve been following this thread and it’s really helped me to see your consistency and positivity. You’ve been doing so well!! 
I’m here for binge eating recovery too and I’m on day 8. Would you be comfortable with me posting daily updates on this thread with you?
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Hi, I’m glad you find this thread helpful! Yes, you may post updates on this thread too. 
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Thank you so much Aleya!
Keep up the awesome job! 
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You’re welcome!
Ending day 8, no binge today. Had a bit of chocolate but I stopped myself, we’re good 
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Great job!
Day 34 : No binge today. Feeling good.
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It was okay yesterday. I did eat more that I intended to last night but it l wouldn’t call it binging. Plus it was rather healthy. Gonna pick up there today and improve it further.
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End of day 9. Feeling ok. Some stress but sleep will help this I’m going to keep being kind to myself by feeding my body healthy food in healthy amounts.
Keep it up guys!
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Sounds like a good plan.
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Day 35 : No binge today. Feeling good.
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