Going on day 11. Will post updates on this thread.
Day 12 : No binge today. Feeling great. Time to make it through Christmas.
How are you feeling about that? I.e. how to manage xmas
I’m feeling pretty confident.
That’s great! I am not so confident😢. Having big jumbo packs (for the kids and husband) of bingable food is nervewracking. And I am almost back at being not-overweight (a period of binging took me back into overweight territory).
Great! Do you have any plans or strategies in place to help?
Wishing you all the best @Misokatsu I am sure you have some great tools in your sober toolbox to pull out today!
I plan on eating until I’m full, not overstuffed. And also making sure I eat enough.
How are you doing? Hope you are having a sage holiday!
Doing great so far!
Day 13/Christmas : I made it! The pie I had was very rich but I didn’t binge or overstuff myself. I feel pretty good.
Day 14 : No binge today. Feeling pretty good.
Day 15 : Made it to day 15! Yay! Feeling awesome today!
Thanks so much!
Day 16 : No binge today. Feeling pretty good.
Day 17 : No binge today. Feeling pretty good.
Day 18 : No binge today. Feeling awesome!
Day 19 : No binge today, feeling pretty good.
Good job! Tough time for all types of addiction atm, but u r doing great!