Birthday blues

It was my birthday and I had a couple of wines tonight. Feeling shit and stupid in front of my friends!

1 Like

Happy birthday :balloon: sucks that you caved. If you feel shame it’s only gonna feel worse if you keep drinking. I have wished so so badly I could drink like”everyone else” ( socially responsible) but I can’t and honestly never could. Not sure if your situation is the same, but when I first got sober it was hard to mentally accept celebratory moments w/o alcohol. Happy or sad, nice weather or shit weather was an excuse to drink. If you give it a fair shot you’ll get past those moments and you’ll feel really proud of yourself. Wishing you well and do something nice for yourself happy bday :slight_smile: