'Bout that time... ...anyone up for PLANK challenge?

Funny how that works!! :laughing::laughing::laughing:

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Good thing there’s only 17 days in July :rofl:

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Day 10 done (just realised 10th July is day 10) so I’ve had to catch up a day again! Anyway 1 minute done! :grinning:

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Still Day 9 in my part of the world…! Done! One second at a time, lol :wink:

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Day 10 in the bag :muscle::star::blush::white_check_mark:

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Day 10 finished. Trying to really work on my form. Things are going to get tough…like on MONDAY!

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Day 10 done :white_check_mark: although I must confess that I left it until the very last minute. :neutral_face:
Didn’t enjoy it much, but I’m sure I’ll feel the benefit…one day.

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Day 10 :ballot_box_with_check::ballot_box_with_check::ballot_box_with_check:

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Morning of day 11 here for me - 1 minute done! Not getting any easier! :laughing:

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Day 10 done. Kinda clunky, I’ll admit! But hey - earlier today, I did a 75 min yoga class in a public park (this is way out of my comfort zone, at least it was out of sight of traffic). I think the planks are helping!

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Day 9 and day 10 done :white_check_mark:
Cheers, all xxx

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Day 11 :white_check_mark:
TS blank

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Day 11 done :white_check_mark:

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Had to do yesterday and today and am not sure if I did it in Jan on elbows or hands. 2 mins on hands is already exhausting. :speak_no_evil:

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July 10th :ballot_box_with_check:

July 11th :ballot_box_with_check:

My higher power left me a jelly bean on the floor this morning. Such a sweetie she is.
:wink:

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Pre plank warm up.


Day 11.
1:30 sorry. It felt good. Besides I had help.

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Made up days so this is days 7-11.

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Here’s to day 11 :white_check_mark:

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Day 11 :white_check_mark:
Cheers
@Joy444
Thanks for posting the poster.
@Dazercat sweet help

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That’s soooooooo sweet! :blush:

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