I’m switching my plank time to evenings mid-workout when I’m nice and warm 
I’m usually stiff and dead in the morning. I guess I could always do it after my stretch. I don’t know. I’m babbling haha
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Already day 16 
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What Franzi said 
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I’m out for now, I’ve fucked up my shoulder by ignoring pain for a few days 
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Hope you are doing better soon, Jan! 
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Day 16. Two minutes. Good Lawd!! 
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Oh no! And you’re a young’un. Afraid what might happen to me. 
Heal soon!
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I keep coming here to post and then get distracted by other threads lol
Day 16
It was most definitely easier later in the day 
I need a good 8 hours to ease into my day 
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I think we should get an over sixties handicap. 
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July 16th 
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Did day 16. 
Did it in two one minute parts to prevent hurting myself. It’ll have to do for now.
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Ooooh!! Yes!! How about a tall box under my stomach?
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Don’t make me laugh! My abs are sore! 
I’m not going to lie: I’m going to aim for holding 2 mins with good form. I’m finding my form gets, er, compromised, and I don’t want to invite any back troubles. After 2 mins I’ll take breaks and add some intervals (15 secs, etc), with child’s pose in between. Of course, if something miraculously changes and I wake up tomorrow with a 5 min plank in me, well hell yeah!
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I think the problem is that you somehow chill too much the first 2 weeks and then it increases by 30 sec very 3 days. I am still on my hands but think this will be hard for 5 min
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I did 1:30.
I was stable with good form.
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Day 16 done with a couple of stomach to the ground moments! 
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Day 17 done in two more 1 minute installments.
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All on track so far, but 2:30 might be a stretch. I’m feeling it now for sure 
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I am aiming for 2 minutes then will drop to my knees for 15, then up again for the last 15. That’s the plan. For LATER!
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Day 17
Me an Enya down for 2 
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