Breaking cycles, avoiding Relapse, and getting sparklier

Tomorrow marks 2 weeks since I had relapsed and two weeks seems to be the longest stretch I can go these days without giving into the insane temptation to have drink or some other mind altering substance. This two weeks has been a roller coaster of feelings and experiences.

I’ve been rejected by some and embraced by others, both former reasons I’d give way to drinking.
Old feelings that I’ve successfully drown are floating to the surface and resurrecting themselves at the most inopportune times. Sleep is still hit and miss and the dreams are mostly lucid nightmares. Tension at home is harder to diffuse and ignore, and the seeds of justifications to drink have sprouted and are looking for a place to take root.
Work doesn’t help. The numbers I crushed show reason to celebrate and the farm I work on begins happy hour at around 3pm.

HOWEVER, I don’t miss some of the friends that I’ve lost now that I’m more sober than ever and I don’t want to loose the friends I’ve gained. The rate that I’m bouncing back physically I know will unravel just as fast if I give into this mental struggle.

I’ve gone back and re-read all the encouragement I’ve given to others who’ve been where am I am now trying to avoid temptation; “drink water”, “snort some b vitamins”, “meditate”, “distract yourself”, “have some sugar”, “get some exercise”, “kava”… I did it all and the mental craving is still there so I’m going to do something that I’ve never done before, accept and embrace it.

I’m not even going to waste my energy fighting it, I’m going to just walk away. Is it there taunting me, yes. Is it too loud for me to ignore, yes. Am I going to listen to it?! Hells no! You can’t always meditate or think your way out of a cancerous situation and there’s not always going to be a pink cloud carrying you from milestone to milestone. I’m an addict, I’ve wired my brain to avoid pain and struggle and in doing so missed connecting to some majorly import coping skills.

So, what to do when you’ve tried everything else? Suck it up and just keep going

I will make it to day 14 because of the new mantra I live by, “I’m a f*cking Unicorn” (thanks for the inspiration, @Success) and I’m going to make it to day 42 (the mathematical equation for a rainbow) because even though some people don’t believe in me, i believe in myself. I’ve transcended a lot the past few weeks and now its time to transcend myself pick up my horn and sparkle on.

Hi, my name is Dominique, and I’m a f*cking Unicorn and I stab wolves with my horn.

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And not many Unicorns can kick their own ass’s into submission!

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hahahaha… yeah, there are two types of people in this world… I’m not one of them :wink:

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Thank you! You should be getting a little sparkle in the mail soon!

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Ohhhhh sweet girl @Naturehippy , your words never cease to inspire, motivate and keep me strong. You have been so amazing to me as we both go on this hell of a ride. Im so thankful to have your support and SOOOO DAMN PROUD OF YOU GIRL!!! Way to go and for all of your amazing positive vibes that you send out into the world and on this site every day!!! I know its sooo hard, oh my goodness do I know but dang girl you made it to 2 weeks thats so killer!! Way to go and thank you for ALL of your love and support!!!

XOXOXOX

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@Naturehippy, I love Unicorns! I got a unicorn shirt for my daughter Aly. Love it! You have such a great way of expressing things and I love to read your posts. Keep on posting! Mine would probably just say “bad day, gah!” Haha.

OMG @Oliverjava I guess I am super outstanding b/c I am always out of my comfort zone! Or maybe that just comes with being an introvert LOL. We are ALL super outstanding now that we have given up self-comforting with wine/DOC. Everyone hang in there! I’m not a tea person but I am going to have some now.

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Holy unicorn sparkles, this is a great post. @Naturehippy ,you have no idea how many people you have helped and inspired with your magical words. We love you! I wish I could say something clever and life altering to take away the struggle from you but it’s sharpening your unihorn for battle. This is all I got…


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I hope you are feeling a bit better, just wanted you to know that I too love reading your posts with your wonderful pearls of wisdom :blush: keep your chin up, no unicorn should be sad for too long it’s just not right :racehorse:(I know it’s a horse, but I haven’t got a unicorn!) :wink:

I love your post @Naturehippy you’re words prove that it’s possible to be TOTALLY AWESOME without alcohol. I’ll fall asleep with that inspiring thought in mind. Thank you!

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Thank you for that! It IS hard! I am not always as determined as I may come across and don’t want to paint a distorted picture of myself, some days (like today) I just want to sit and cry. I’m so emotional lately because sobriety exposes the truth… or sometimes even the lack thereof.

Coming on here REALLY helps! Being alone in my head is never a good thing and the way you all respond to the way I think is not something I’m used too. It gives me a feeling of worth and purpose that I’ve never had until now.

I love you all.

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Thank you so much! I am learning to have fun without alcohol… the company makes a HUGE difference in that for sure. Life has taken on a whole new level of amazingness in sobriety. It’s beautifully amazing, amazingly difficult, and amazingly inspiring. Thank you so much for being a part of that <3

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Thank you! Today is a tad worse, but your comment put a smile on my face. Really, thank you!

I’m so emotional lately and processing stuff sober isn’t something that I’ve done since I was about 16 years old.

If I don’t force myself to look through sparkly glasses from the top of a univorn, I’ll surely drown in sadness. I hope to be as honest as I can on here because its not always easy and sometimes just acknowledging that helps.

Thank you for taking the time to encourage me! You REALY altered the course of my afternoon.

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Today I made a rainbow- I really am a unicorn lol

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@Naturehippy this is probably redundant now (so many great responses saying exactly what I was thinking), but I just wanted to mention that I always look forward to reading your posts. You always have a lot of wisdom/inspiration to share and always seems to be available when I need it the most! I have faith in you and I know you won’t fail in this journey. Keep being a kick ass unicorn, we love you on here!!!

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I totally relate to what you’re saying there. I’m alone in my head a lot too, and that’s where I do some of my best arguing lol
I end up giving into the internal argument between my inner :innocent: and my inner :smiling_imp: to have ‘just a couple’ which of course doesn’t stop after that…

I am so glad I have found this site! I feel like I now have a thousand voices backing up my :innocent: giving my :smiling_imp: far less chance of getting it’s way!

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