Vinngegars can be a big offender too. You’ve got great recommendations!
Yeah, vinegars are rough with candida. That’s why I love apple cider vinegar, as it’s the only one that provides an alkalizing effect in the body, and kills candida. I swear by the ACV shots. It helps with digestion, it has probiotic properties, which can help with diarrhea (if it’s cause by a bacterial infection), lowers cholesterol, aids in weight loss, etc…it’s tough to choke down sometimes, so I dilute it with water (and honey sometimes)…just don’t use it too much, because it’s acidity can ruin the enamel of your teeth.
Unless its around Easter and we are dying eggs or summer for pickles, the only vinegar I use is ACV. I haven’t done the shots of it, makes me shudder to think of it lol. But your recommendations I can totally see working for it! I’ll have to get brave and try it lol.
Here’s the recipe I follow:
1 glass of warm or hot water (12–16 ounces)
2 tablespoons apple cider vinegar.
2 tablespoons lemon juice.
½–1 teaspoon ground ginger.
¼ teaspoon cinnamon.
1 dash cayenne pepper.
1 teaspoon raw, local honey (optional)
The first time, it might be a shock to the system, but think of the health benefits!
Do you do that once a day? I’m all about suffering thru stuff for the health benefits lol. Sure beats years of physical suffering I’ve come to learn!
No, I usually do 1-2 a week, spaced out a few days. I have weak teeth already, so I have to watch the acidity.
Beautiful I can handle that! I’ll add that to my regimine, thanks!!
Heck yeah!!!
Ever add turmeric to it? Or too much? Lol
I haven’t, but I cook with it all the time. I don’t see why it couldn’t work though!
I was just thinking may as well get two birds stoned at once! Lol. May be overkill but if so, I’ll take it back out and do that separately.
Tumeric is a wonder food. I take minimum 500mg per day, for joint health. My hands, elbows, and shoulders take a pounding doing Krav, so Tumeric is my anti-inflammatory got-to.
Oregano essential oil with kill off most anything in the gut,
What brand do do use?
Jocko Joint Warfare.