I find it interesting that people drink to beat anxiety. Drinking started giving me anxiety a day after a night out and there of. It was definitely the cause of my depression and anxiety. I’ve gotten so much better without it.
It’s like anything else on this journey Jane. We tend to build things up to be worse than what they are. We worry about how we are going to cope, but when we actually do it, facing each moment as it comes, we realise that it’s not as bad as we feared.
Hope you are having a nice time.
Checking in day 176.
Day 54. Went to the gym this morning. I love the rush of endorphins and adrenaline. Once a junkie…
Today I am grateful that I still have a home and a family to come home to, after all the crazy shit that I have done. I am grateful for my business which is coming back to life once again. Life does grow out of rock bottom. Fingers crossed for the future 
You got this!
- Coffee. Early days, getting ready to leave for 150 km Dam to Dam bike tour. Originally planned to run the 10 mile event of the same name but running… I’ll never get into it. Love my bike and biking just as I love myself clean and sober. Have a great Sunday all! Clean and sober that is. Love from Amsterdam.
Enjoy your sober beach vacation! The weather has been pretty nice lately, less blistering hot, anyway.
I moved from Minnesota to Florida 35 years ago. Talk about climate change. 
Checking In: 37/38. At work, nothing new or exciting to share. Working extra tonight… might pass on the second job, until after the Holidays to avoid extra Holiday requirements… and just work here extra, when the opportunity arises. We had a baby boom yesterday
Thankful for that. Hope everyone is doing well this evening 
Checking in on day 4! Great Sunday you all
Does that mean lots of new littles? D’aw, baby swarm.
Day 11 and I’ve woke up far too early. What little sarcastic jokes has life got in store for me today.
@Dejavu Dan, that is outstanding my friend!! Congratulations on this incredible accomplishment. You were one of the first to welcome me here on my day 1, and I’ve looked up to you ever since. I just love your whole vibe man - you are one of a kind!
Kick ass Dan!!! Congratulations!!
@Dejavu Beautifully done, Dan!! And a cute baby as a bonus!!
Day 205
It’s 2:30 a.m. Guess I should have expected this after a whopping 4-hour nap yesterday. Going to have some tea, watch another episode of Digging for Britain and maybe catch a few more Zzzzzzs.
Have a super sober Sunday 

122 

Woohoo! This is fantastic.
Day 6 after my relapse. Its 7.50am here in the UK and I have already attended an online meeting. Had a great sober Saturday night. Hope you all have a great Sunday sober fam
Huge massive congratulations @Dejavu Dan! You really deserve to celebrate today with your cute family 
I’ve been in an emotional relapse. I’ve been isolating, skipping meetings and seeking male attention. Tonight I went to another candlelight meeting and got my head right again. I was in need of refilling my cup. I saw some good female friends that helped get me back in track. I’m forever grateful for other ladies in AA. Tonight was good.


