Checking in daily to maintain focus #18

[Dazercat]

Going to try and send you a link that I’ve copied and pasted before. Hope it works. Just some tips for those who want to stop smoking.

Checking in daily to maintain focus #10

I got some tips if your interested. I smoked many years ago and my boss paid for us to do a stop smoking clinic. It worked. I didn’t just quit smoking. I STOPPED smoking. Anyway. The things that worked best for me were. First 2 weeks. No booze. U should have that down already I hope. No sugar No caffeine These things are all triggers. Drink lots of water. Seriously drink water like you’ve never drank it before. Helps flush out the nicotine. I got some worry beads to keep my hands busy. …