Nahhh I’m not up for that it’s got all my history Paul all what I’ve written that helps me to look bk on I’ve been on a and are still on a massive journey of self and I definitely don’t want to loose all my history hete @Robin k have a new phone but can’t seem to login in when I download app from new phone just option to be someone new or if I search in and enter it that way it doesn’t show you all my dates and days I’m clean I have 3 things going on aswell drugs ,methadone reduction and just added tobacco so really want to keep it all 
if anyone can help I’d totally dig that as I’m lost with it all tbh
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Doing great!
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I think if you reinstall the app from Google Play Store or Apple whatever and log in your info will appear. Fingers crossed.
Day 15. Went to a wedding last night, indoors, with 130 people. NO ONE was wearing a mask but me and one other person. My anxiety was high and I thought about having a drink to calm my nerves a few times. But I got a coke and stood outside with the other mask person and chatted 6 feet apart. I am re quarantining for the next two weeks and I did not drink. I might die of Covid but I’m still gonna call it a win cause I didn’t cave to the wine.
ETA- I got tested before I went so I know I’m not patient zero if anything goes down.
Also adding I’m having this weird feeling like I SHOULD feel hungover but I don’t and my brain is in conflict about it. It’s weird.
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I replied to your email.
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Congratulations buddy. One of the things that I do a lot of is drink water now.
Didn’t use to, I’d drink loads of coffee or all day.
Like you I didn’t think it made a difference, but it really did. Especially since I’ve started these endurance events. I can now tell when I’m properly hydrated.
My go-to is a nice sparkling water as well. I’m never far away from a bottle.
As I said, something I’ve never done before.
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Proud of ya strength there in such an anxious situation. I would have had to just leave. Actually I wouldn’t have gone. Good for you making it 2 weeks. And now you got that wedding behind ya.
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Checking in with 23 days, 4th sober weekend completed. I was very restless today, so despite my injury having no improvement, I have been for two walks in the rain. It helped, but I’m really paying for it pain-wise. I’m starting to think the injury is here to stay, it’s been like this for 2 weeks tomorrow despite laying down with it elevated the majority of the time. Oh well.
I used to be so scared of having to feel my emotions, but there was actually nothing to be scared about, it was the running out of the drug and the ‘come-down’ that I always thought I didn’t have, that kept me using all that time. If only I knew all I had to do was get sober and stay sober, and my emotions would be so much easier to deal with. I feel so calm and peaceful right now 
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Hi everyone, time for me to pack it in for the night. So I made it back to Switzerland in one piece, though it did involve a boat, a plane, a second plane, then a train, then another train, then a bus ! But I’m home now, and properly knackered.
I’m glad that I got through my week in Greece without any booze, or red wine (in particular), despite being offered drinks on a number of occasions. Nice to be home and all that, but the weather here just sucks compared to how nice it was in Greece.
Oh well…
Anyway, creeping up on 53 days…
Goodnight everyone, I hope that you are all having a safe and sober weekend.
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Hey I’m here again reading and following you guys love all you I got check in so I don’t check out
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Day 3 sober. A little bit better. Thank you Lord! Thank you sober family. 
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Day 244. So I had a using dream last night, it wasn’t very vivid, I barely remembered it this morning. But I know I didn’t want to get out of bed, ifelt hung over and crabby. Im geussing it’s from hanging out at that party yesterday. It was funny yesterday, hearing everyone talk about how they do everything better after having a couple drinks and how they needed it to do anything. Such lies, and exuses and weakness is all I saw. But that’s not place to jugde, but after having that dream I probably won’t be attending anything like that again. I may end up being lonely but w.e
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Checkin in at 339 days !
Went to do some laundry went to the animal shelter to pick up my wifes lost dog actually wanting to adopt onother fur babie just hearing them in there today called my family see how they were doing did some grocery shopping it was a good day ! Time for some movies 
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Hey bro your doing great keep it going ! So what your saying is going to that party gave you dreams of using coincedence ? I dont think so some negative energy is trying to pull you back in to who you once were dont do it and you handled it pretty good not judging others in using yea as sober people we actually see the lies the scams the deceit that alcohol brings who cares if you end up alone better alone and sober then with a group and your sober days over you got this mike rooting for you man 
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Day 5. I had such a lazy Sunday I almost forgot to check in. I feel more secure in my road to recovery when I do check-ins, it is nice to have that layer of accountability. I cannot do it alone.
Hope you all had a nice weekend 
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Oh trust me I wouldn’t have gone either but my husband was IN the wedding and he felt cornered and not like he could back out so there was no point in me avoiding it entirely. He was just gonna bring all that risk right back into our house.
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First week completed. Feeling positive. Keep up the good work everybody. Tx
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