Thank you Rosa 
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Wow!!! Congratulations 
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Thank you 
Congrats Conor!
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@Misokatsu Hello. Doc is Scott MD, and team of outpatient and psychiatry, mostly Albert, Julio, and Nick. Smoking 15 days. Alcohol 1 month 14 days
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@Misokatsu Hello. Doc is Scott MD, and team of outpatient and psychiatry, mostly Albert, Julio, and Nick. Smoking 15 days. Alcohol 1m 15d
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Checking in Feb 14th 2021
HAPPY Valentines Day ! Heres to self love self care and spoiling ourselves today with the things we love 
it doesnt exactly have to mean its with onother partner it can be within ourselves and everyone else coming out of this relationship i was in of 12 years DAMN IT FEELS GOOD to be focused on ME LETS GOOO !!!
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Its all we can do is move forward ! Thanks same have a good one ⚘
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Good morning. 64 days alcohol free. 23 days nicotine free. Had anxiety last night. Got to go out to eat with husband without the kids. First time in over a year. Seltzer with lemon and enjoyed the food ( instead of drinking and pretending to eat)
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Checking in at the end of day 42. Six complete weeks. Unbelievable. Had another lovely Sunday with my family today. Had a barbecue and just spent the day together outdoors. Brilliant.
Skyped my parents this evening and really enjoyed chatting with them.
Back to work tomorrow and I’m completely ready for it. I’ve had a great break, my anxiety is almost nonexistent and I’m ready for whatever comes my way.
Have a great day, wherever you are.
Goodnight. 
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I didn’t check in yesterday and I thought about it as I was falling asleep. Also thought about how I wish I would’ve found this app a longgg time ago. I had a counter and it didn’t do very much! This one is so much better.
I’m going to celebrate Vday by doing nothing. Staying home and relaxing, there’s nothing better then some self love 
on the day we celebrate love. I hope everyone one has a wonderful day! Keep up the good work everyone!
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Checking in. Month 6 day 22. Just trying to be okay.
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OMG your speech brought tears to my eyes. So motivating and beautifully written. I might have to bookmark it so I can go back a read it 100 times!!
I. AM. SO. PROUD. OF. YOU!!! All the feels over here!! Great job Courtney!! 
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Lots of food an family…a good day
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Hey buddy. Glad you made.
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Thumbs up to your year and a half Conner. Thanks for being on our team.
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Hey all, checking in on day 245…my official 
month mark! I’m so excited to be getting closer to the big 1 year although I’m enjoying each day of sobriety and making sure I remember to live in the moment.
Thanks to everyone here who has helped so much and continues to support me each day! I couldn’t do it without all of my TS family . I hope everyone is having a great weekend!
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Big felicidades on your 8 months! Awesome work!!! Thanks for being a part of this community.
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Woo hoo! Thats great News! After my year long Ketamine addiction I felt so braindead… Because of this, I did sooo much research on the brain. Most of what I found is that the brain is a professional regenerator. Daniel Amen has some good books and a ted talk. I also am a huge believer in the power of positivity. You are a shining star 
… I believe it will get better for you. Sending you lots of love!!
Oh and FUCK your ex!! (Excuse my language)
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Great news Nordique. Love to see your success.
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